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October 17, 2016

Jyl Steinback

Filed under: Patricia Bragg — Tags: , , — admin @ 3:18 PM

Jyl Steinback Sitting with Patricia Bragg

Jyl is an author of over 15 books, holistic practioner, winner of 2011 President’s Council on Fitness, Sports & Nutrition and Founder of Hip Hop Healthy Heart Program for Children. See ShapeUpUS.org for more info.

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Dr. Patricia Bragg with Jyl Steinback of Shape Up US

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

September 27, 2013

Dr. John Westerdahl Interviews Lisa Barrangou, Ph.D. – Food Scientist and Cookbook Author

Dr. John Westerdahl Interviews Lisa Barrangou, Ph.D. – Food Scientist and Cookbook Author

Today on Health & Longevity, Dr. John Westerdahl features guest, Lisa Barrangou, Ph.D., – Food Scientist and Cookbook Author of RealSmart Baby Food: How To Make 3-Months Worth of Delicious, Nutritious Baby Food in 3 One-Hour Blocks of Time. Dr. Barrangou discusses the importance of making healthy plant-based baby foods through her RealSmart Baby Food system and program.

Click Here To Listen To Health & Longevity Radio Podcast

Lisa-BarrangouDr. Lisa Barrangou, Ph.D.

HomeFruit_VegwebDr. John Westerdahl, PhD, MPH, RD, CNS
Director of Bragg Health Institute

In today’s radio show, Dr. Westerdahl and Dr. Barrangou discuss how providing a healthy, natural start for your infant is the key to them living a healthy lifestyle. Bragg Live Food Products is committed to supporting health and wellness for future generations. By establishing the Bragg Health Institute, we have created an outreach program dedicated to providing health, nutrition and wellness education, information and support to community – locally, nationally and internationally. Dr. Westerdahl is the Director of the Bragg Health Institute and Director of Health Science for Bragg Live Food Products in Santa Barbara, California.


The Mission of the Bragg Health Institute is:

To inspire and educate people of all ages throughout the world to adopt a healthy lifestyle through optimal nutrition, exercise, positive attitudes, and spiritual wellness.

bragg-health-institute

Click here to learn more about the Bragg Health Institute.

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

November 23, 2010

Eating Patterns Vary Between Overweight Children And Normal Weight Children

Filed under: Health News — Tags: , — admin @ 8:00 AM

Eating Patterns Vary Between Overweight Children And Normal Weight Children

Overweight children reported more frequent intake of healthy foods such as fruit, vegetables, fish, brown bread and potatoes as well as low-energy cheese and yoghurt compared with normal weight children. This comes from a recent study from researchers at Telemark University College and the Norwegian Institute of Public Health.

CLICK HERE TO SEE ORIGINAL STORY

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

November 2, 2010

SANTA BARBARA NUTRITIONIST TO SPEAK ON LONGEVITY AND ANTI-AGING

Filed under: Health News,Patricia Bragg — Tags: , , , , — admin @ 11:25 AM

SANTA BARBARA NUTRITIONIST TO SPEAK
ON LONGEVITY AND ANTI-AGING

Patri­cia Bragg with Dr.John Westerdahl

Santa Barbara, CA- Nov. 2, 2010 – John Westerdahl, PhD, RD, longevity and nutrition expert and the director of Santa Barbara’s Bragg Health Institute, will be presenting a free seminar, Friday evening, 7:00 PM at the Santa Barbara Seventh-Day Adventist Church, 425 Arroyo Road, Santa Barbara.

Dr. Westerdahl, who is Board Certified as an Anti-Aging Health Practitioner through the American Academy of Anti-Aging Medicine, will be discussing the latest information on how nutrition and lifestyle can contribute to health and longevity.  Westerdahl will show pictures of healthy people who live in various “cultures of longevity” throughout the world, who live up to 120 years of age.  “It is possible, that a healthy diet and lifestyle can be the key major factor to help people live to be over a hundred years of age and die of “old age” instead of disease,” states Westerdahl.  “Certain types of diets and foods contribute to longevity and actually have anti-aging attributes,” he adds.  Westerdahl will discuss several of the foods that scientific research indicates can contribute to anti-aging.

The free seminar will be appropriately held at the Santa Barbara Seventh-Day Adventist Church, as years of epidemiological studies and a cover story article that appeared in National Geographic Magazine as well as a special segment on The Oprah Winfrey Show a few years ago, have identified the Seventh-Day Adventist population as one of the healthiest and longest living populations in the United States.  The seminar is the opening presentation of a free community conference and workshop called, “Living Well & Dying Well.”

For more information call 805-722-7958.

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

November 15, 2009

Fewer U.S. Schools Selling Less Nutritious Food And Beverages

Filed under: Health News — Tags: , , , — (author unknown) @ 6:00 AM

Fewer secondary schools in the United States are selling less nutritious foods and beverages, such as candy and soda, according to a survey from the Centers for Disease Control and Prevention. The greatest improvements were seen in states that have adopted strong school nutrition standards and policies for foods and beverages sold outside school meal programs.

ORIGINAL ARTICLE

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

October 29, 2009

High Protein Diet May Shrink Brain

Filed under: Health News — Tags: , , , — (author unknown) @ 6:00 AM

Researchers observing the effects of various diets on the brains of genetically engineered mice bred for studying Alzheimer’s disease found quite unexpectedly that mice fed a high protein, low carbohydrate diet, developed brains that were five per cent lighter than those of mice fed other diets.

ORIGINAL ARTICLE

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

October 27, 2009

New Survey Shows Canadian Eating Habits In Trouble

Filed under: Health News — Tags: , — (author unknown) @ 6:00 AM

Registered Dietitians from Dairy Farmers of Canada in collaboration with Dietitians of Canada today released the results of a national survey that revealed that many Canadian adults are not consuming the recommended number of daily servings of any of the four food groups. It was also surprising that, for each of the food groups, a significant number of people reported not consuming any of that food group on the day prior to the survey.

ORIGINAL ARTICLE

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

October 16, 2009

Eat a Rainbow of Colors Every Day!

Filed under: Health News — Tags: , — (author unknown) @ 6:00 AM

Should your foods be colorful?

ORIGINAL ARTICLE

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.