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BRAGG LIVE FOOD PRODUCTS

January 30, 2011

WILD RICE CASSEROLE

Filed under: Bragg Health Recipes — admin @ 11:00 AM

WILD RICE CASSEROLE

1½ cups wild rice
3 cups boiling distilled water
Egg Replacer equal to 2 eggs
¼ cup Bragg Olive Oil
1 cup parsley, chop
1 red onion, mince
1 cup soy cheese grated
1 tsp Bragg Liquid Aminos
1 small can of mushrooms with juice

Soak wild rice for 2 -3 hours. Cook in water for 30 minutes. Drain. Beat in Egg Replacer with olive oil, adding oil slowly. Add chopped parsley, onion and soy cheese. Add Liquid Aminos and small can of mushrooms with juice. Mix well and top with grated soy cheese. Bake 30-40 minutes at 350°F.

Serves 4-6.

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visit our website: www.bragg.com
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