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Bragg Health News

2019 Health News Articles:

For older Bragg Health News archives from 2018, click here.

January 16, 2019

Oxidized Cholesterol 27HC May Explain 3 Breast Cancer Mysteries
Oxidized cholesterol (concentrated in products containing eggs, processed meat, and parmesan cheese) has cancer-fueling estrogenic effects on human breast cancer.

January 8, 2019

Vinegar is Good for You
Vinegar has evidently been used as a weight-loss aid for nearly 200 years. Like hot sauce, it can be a nearly calorie-free way to flavor foods.

January 7, 2019

22 High-Fiber Foods You Should Eat
Most Americans are profoundly deficient in dietary fiber which can lead to numerous health problems. Learn some of the best sources of dietary fiber.

January 3, 2019

Don't Be a Member of the "Clean Plate Club"
Were you taught as a child to always clean your plate? Did your parents reference starving children in Africa, the importance of not being wasteful, or eating every bit of your dinner before being allowed a snack?

January 4, 2019

Health Benefits of Garlic: The Great Bacterial and Viral Infection Fighter
Love it or hate it, there’s no denying that garlic is not only a flavorful addition to meals, but also a powerful natural remedy as well.

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