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Bragg Health News

2019 Health News Articles:

For older Bragg Health News archives from 2018, click here.

March 14, 2019

The Purported Benefits of Eating Fish
Researchers found that excessive seafood intake elevates mercury levels and causes cognitive dysfunction, resulting in about a 5 percent drop in cognitive performance.

March 12, 2019

From Adequate Nutrition to Optimum Nutrition
Research in human nutrition over the past four decades has led to many discoveries as well as a comprehensive understanding of the exact mechanisms behind how food nutrients affect our bodies.

March 8, 2019

Eating the Way Nature Intended
The Paleolithic period, also known as the Stone Age, only goes back about two million years. Humans and other great apes have been evolving for the last 20 million years, starting back in the Miocene era.

February 26, 2019

Frailty Raises Dementia Risk
As we get older, our bodies often become gradually weaker over time. We may lose muscle mass and our bones are not as strong as they once were. If left unchecked, this kind of slow decline can leave the body in a frail state by the time a person reaches their 70s or 80s.

February 21, 2019

Just a Little Less Sitting Can Extend Your Life
We all know that sitting all day long is bad for your health. But to counter the damage done by that sedentary behavior, you may not need to spend hours exerting yourself.

February 11, 2019

One Heartbeat per Second to Beat the Clock
The number of heartbeats per lifetime is remarkably similar whether youíre a hamster all the way up to a whale. The slower your beat, the longer you live.

February 5, 2019

Loss of Income Hurts Your Heart
The majority of us face some monetary worries at some point in our lives. Itís an extremely common problem with less than 30 percent of Americans considered financially healthy...

February 4, 2019

Heart of Gold Ė Turmeric vs. Exercise
Laid end-to-end, the endothelial cells from a single human would wrap more than four times around the world. And itís not just like an inert layer; itís highly metabolically active.

January 29, 2019

Gout. What is it?
When someone gets a gout diagnosis, it should be a diagnosis of a liver condition

January 28, 2019

Honey That Isn't Honey
In natural healing circles, honey long has been used for its multiple benefits. However, it may be that your honey isn't actually honey.

January 21, 2019

The Remarkable Healing Powers of Celery Juice
If people knew all the potent healing properties of celery juice, it would be widely hailed as a miraculous superfood. Celery has an incredible ability to create sweeping improvements for all kinds of health issues.

January 16, 2019

Oxidized Cholesterol 27HC May Explain 3 Breast Cancer Mysteries
Oxidized cholesterol (concentrated in products containing eggs, processed meat, and parmesan cheese) has cancer-fueling estrogenic effects on human breast cancer.

January 8, 2019

Vinegar is Good for You
Vinegar has evidently been used as a weight-loss aid for nearly 200 years. Like hot sauce, it can be a nearly calorie-free way to flavor foods.

January 7, 2019

22 High-Fiber Foods You Should Eat
Most Americans are profoundly deficient in dietary fiber which can lead to numerous health problems. Learn some of the best sources of dietary fiber.

January 3, 2019

Don't Be a Member of the "Clean Plate Club"
Were you taught as a child to always clean your plate? Did your parents reference starving children in Africa, the importance of not being wasteful, or eating every bit of your dinner before being allowed a snack?

January 4, 2019

Health Benefits of Garlic: The Great Bacterial and Viral Infection Fighter
Love it or hate it, thereís no denying that garlic is not only a flavorful addition to meals, but also a powerful natural remedy as well.

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