Healthy Salad Dressing Recipes | Recipes with Liquid Aminos
These freshly squeezed organic vegetable and fruit juices are
important to The Bragg Healthy Lifestyle. It’s not wise to drink beverages with your main meals, as it dilutes the digestive juices. But it’s great during the day to have a glass of freshly squeezed orange, grapefruit, vegetable juice, Bragg Vinegar ACV Drink, herb tea or try hot cup Bragg Liquid Aminos Broth (2 to 1 tsp Bragg Liquid Aminos in cup of hot distilled water) – these are all ideal pick-me-up beverages.
D.I.Y. Bragg Apple Cider Vinegar Drink
Delicious, ideal pick-me-up at home, work, sports or gym. Perfect taken 3 times daily – upon arising, mid-morning and mid-afternoon.
1 to 2 tsps Bragg Organic Vinegar in 8 oz
Glass Purified Water and (optional) to taste.
1 to 2 tsps Organic Honey, 100% Maple Syrup,
Blackstrap Molasses or 4 drops herb Stevia.
Bragg Favorite Health Smoothie "Pep" Drink
After morning stretch and exercises, we often enjoy this drink instead of fruit. It's delicious and powerfully nutritious as a meal anytime: lunch, dinner, or take in thermos to work, school, sports, gym, hiking, and to the park, or freeze for popsicles.
Prepare the following in a blender (add 1 ice cube if desired colder): Choice of freshly squeezed orange juice; carrot or greens juice; unsweetened pineapple juice; or 1 1/2 cups distilled water with:
|2 tsps spirulina or green powder, barley, etc.
||1/2 tsp rice bran (optional)
|1/3 tsp Bragg Nutritional Yeast Flakes
||1 to 2 bananas, ripe
|1 Tbsp flax oil (or grind Tbsp of flax seeds)
||1 tsp soy protein powder
|1/2 tsp lecithin granules
||1 tsp almond butter (optional)
|1-2 Tbsps blueberries (fresh or frozen)
||2 dates or prunes, pitted (optional)
|1-2 tsps dried Goji berries (optional)
||1/3 cup soy yogurt or tofu
|1 tsp vitamin C or emer'gen-C powder
||2 tsp raw wheat germ (optional)
Optional: 4 apricots (sundried, unsulphured). Soak in jar overnight in purified distilled water or unsweetened pineapple juice. We soak enough for several days, Keep refrigerated. In summer you can add fresh organic fruit in season: peaches, papaya, blueberries, strawberries, all berries, apricots, etc. instead of bananas. In winter, add apples, kiwi fruit, oranges, tangelos, persimmons, pears, etc. If necessary try sugar-free, frozen organic fruits. Serves 1 to 2
Delicious Hot or Cold Cider Drink
Add 2 to 3 cinnamon sticks and 4 cloves to water and boil. Steep 20 minutes or more. Before serving add Bragg Vinegar and raw honey to taste. (Re-use cinnamon sticks & cloves.)
Bragg Favorite Juice Cocktail
This drink consists of all raw vegetables (please remember organic is best) which we prepare in our vegetable juicer: carrots, celery, beets, cabbage, tomatoes, watercress and parsley, etc. We also enjoy the great purifier, garlic, but it is optional.