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Mary Pierce Mary Pierce

2000 French Open Tennis Champion Bragg Follower Mary Pierce Congratulations to Mary Pierce for winning the 2000 French Tennis Open. Mary especially likes our Bragg Aminos. Her mother uses it in her recipes.

Chris Baioa Chris Baioa

Dr. Patricia Bragg and Chris Baioa, who has been a champion weight lifter at Muscle Beach in Santa Monica CA for over 50 years and is a big Bragg fan.

Yolanda the Cat Yolanda

I have a very beloved cat who has inflammatory bowel disease. I had him on antibiotics, colostrom, enzymes, acidopholous - the whole gamut of supplements. Nothing helped, until I read in Diane Stein's book (Natural Remedies for Dogs and Cats) that she uses Apple Cider Vinegar diluted in water to give to ailing pets. Within 24 hours my cat picked up his energy, was not in this hunched over position with extreme abdominal pain, but actually got up, walked about and began to eat. I am now using Bragg daily in his drinking water and am taking it myself. Thank you for creating this great product.

Dr. Steven Gibb

Apple Cider Vinegar is the icing on the cake -- a must read book along with Paul and Patricia's Fasting and Water books! I had always heard about Apple Cider Vinegar... everyone in the world should be drinking this on a daily basis! The book is extremely informative and delightful to read. It answers all your questions and then some. Patricia and Paul's books have changed my life!!!

Dan Millman

All those in the field of nutrition, fitness, and natural health stand on the shoulders of those who came before. Few shoulders are as broad as those of health pioneer Paul Bragg. When I was a young gymnastics coach at Stanford University, his words and example inspired me to live a healthy lifestyle. I was twenty-three then; now I'm nearly sixty, and my own health and fitness serves as a living testimonial to Bragg's wisdom, carried on by Patricia, his health-crusading daughter.

Author of Way of the Peaceful Warrior, Dan Millman is a former world champion athlete, university coach, and college professor whose eleven books, including Way of the Peaceful Warrior, The Life You Were Born to Live, Everyday Enlightenment, The Laws of Spirit, and Living on Purpose have inspired millions of readers in 22 languages worldwide. For further information about Dan's work, visit


Am I nuts? I'm a diabetic, and my blood sugar has been way out of whack for about a year, routinely hitting 300+. I was desperate, and read about your vinegar. I tried it, and have been using it twice a day for a month, once in the morning, once in the evening -- a shot of it in a glass of ice cold filtered water, no honey (would that even mix in cold water?) But here is the point: my blood sugar is now normal, rarely over 110. I swear I've changed absolutely nothing else in my diet, exercise, or medication. I am double checking it by using two different meters and different test strip lots, etc. I'm astounded and amazed, and find it hard to believe this is possible! But it sure seems to be for real.

Stephani - Colorado

I began drinking Bragg Apple Cider Vinegar drink about 6 months ago and want to share my amazing results story. Over the years, I developed dark age spots "patches" on my cheeks, and my eyes had dark circles underneath. Today I had lunch with a girlfriend who hadn't seen me in about 6 months­ she immediately remarked how my skin had improved and had lightened, and how fresh and glowing I looked. I told her about Bragg Apple Cider Vinegar. We went right to the store to buy some for her. Its amazing! Thanks to you I look and feel wonderful. Also I began a diet and fitness program this year. I'll use your diet tips on the website. I would like to offer a tip for your readers. To sweeten the vinegar drink use a teaspoon of raw pure organic Agave Nectar its delicious and only 60 calories per teaspoon.


Dear Patricia,

I start buying Bragg ACV from a local health food store about 6 months ago. Last month I ran out of it & the local health food store ran out justbefore I was down & out with a severve sinus infection. She commented she can't keep it in stock it is so popular here. So while I waited for the next shipment I did something stupid & started using nosespray & by the time I got some more Bragg ACV I was severely addicted to the nosespray! Anyone who has ever been addicted to the stuff knows it is a long process weaning off of it. So this is what I tried...In a half filled bottle of plain saline nose spray I put a about a teaspoon of Bragg ACV in it & shook it around. I sprayed it up my nose it worked! By the end of the night my miserable addiction & sinus problem was history!!!! It was an amazing miracle!!! Now my 8 year son Jacob has the sinus & I tried it on him & it worked with one spray! He is thrilled! I thank you from the bottom of my heart!

Deborah - Minnesota

Dear Patricia,

My husband and I started taking Apple Cider Vinegar on December 28, 2004. Since then EVERYTHING has changed. My husband and I were in a motel room while traveling through Quebec in September, 2004. While he was taking a shower, I was watching the only English speaking television channel I could find and heard Kevin Trudeau's infomercial as he was talking about Acid Reflux "Disease" and Apple Cider Vinegar. My sister, who is in Idaho, had suffered with heart burn for years and purchased antacid by the gallon to try to deal with the symptoms. I called her and said "I don't know if this will work but will you please try it?" and I told her about the Apple Cider Vinegar. A few weeks later she reported that her heart burn was completely gone. She was thrilled and so was I. When I returned to my home, I did research on the internet about Apple Cider Vinegar, discovered and purchased all of the Bragg books on health and Apple Cider Vinegar (and also Kevin Trudeau's book "Natural Cures They Don't Want You To Know About"). On December 28, 2004, my husband and I started taking Apple Cider Vinegar, Vitamin C and changing our eating habits one thing at a time.

I have had terrible, chronic knee problems ever since I was 15. I'm 50 now. Back then, my parents took me to a specialist. He said the inside of my knee caps was serrated and was irritating the surrounding tissue. He said I was a good candidate for surgery to repair the damage. I opted not to go that route. Over the years I have been on crutches more that not. By the time I was 40 my knees were extremely painful to sit, stand, ride in a car, walk, ride a bicycle, or sit at my computer to work. My knee pain was very dibilitating. I went to another specialist who took xrays and told me I had bone rubbing on bone, knee replacement surgery was in order, artificial knees don't last that long and since I was only 40 years old, he instructed me to live with the pain for as long as I could before I had surgery. About a week after that my husband and decided to try the liguid colagen supplement Calorad. Calorad changed my life. Within 2 months my mobility and knee pain improved significantly. What a gift. I stayed on that product for approximately 8 years and then I heard about Apple Cider Vinegar. Apple Cider Vinegar works better than Calorad. Joint stiffness and pain is now completely gone. Calorad costs about $60.00 per person, per month. ACV costs $14.00 for a gallon and lasts nearly forever.

In addition to completely repairing my joints and removing muscle stiffness, so many other maladies have become a thing of the past. I used to count on at least 3-4 vaginal and/or urinary tract infections per year that I would have to get a prescription for to get rid of. Ever since taking ACV there have been no more infections. I sleep better each night now as I don't have to get up during the night and make several trips to the bathroom to urinate. My blood pressure, cholesterol and triglicerides have all dropped within the healthy range. I tell everyone who will listen about ACV. If they will do it consistently, they will get predictably good results.

A neighbor of mine was suffering with gout. Every year he would have 4-6 gout attacks that the Drs. would treat him for unsuccessfully. I told him about ACV and loaned him the Bragg foot book. Within two weeks he was better. A year later he told me he had not had a gout attack since and repeatedly thanked me for the information. Apple Cider Vinegar and the Bragg information books are truly a gift. I keep loaning or giving the books away. Thank you Paul and Patricia Bragg for the differences you have made just in my life. The quality of my life is so much better than it would have been. My husband and I fast once a week and so far have successfully completed 2 three day fasts. We drink only distilled water and yesterday I ordered a counter top distiller. The food we eat is organic and alive as often as is possible. We don't drink soft drinks, no white bread or sugar, nothing (or nearly nothing) in cans, we eat far less and far better than we used to. We still have a ways to go but one thing at a time really does make a difference. Again, thank you for everything! My best to you!

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