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Gwendolyn -- Chicago -- Lost 30 lbs!

After reading the "Bragg's Apple Cider Vinegar" book I became highly motivated to loose weight, detoxify my body, and live a healthier life style. I was approaching my 50th birthday weighing 149 pounds, and had just moved up to a size 14 wardrobe. I was determined not to reach that 150 mark. I purchased several bottles of your vinegar, a juicer, fresh fruits and vegetables and avoided all of the unhealthy processed foods that were listed in the book. I walked daily, and followed a moderate exercise program. I was literally shrinking in body size before my co-workers eyes. Everyone wanted to know what I was doing. After sharing my new found secret of the miracle vinegar, it was not unusual to see serveral employees reading the book in the cafeteria. My most enjoyable memory is of my best friend telling our supervisor, "She puts the vinegar on everything, including ice cream! That became our personal joke of the day. It took six months for me to lose 30lbs naturally. I made a grand entrance at my 50th birthday party wearing a size six jumpsuit, and weighing 119 lbs. I no longer suffered from the almost weekly headaches, and blocked sinus cavities that I experienced for many years, and gained other health benefits as well. I am now 61 years of age, weigh 129 lbs, wear size eight clothes and continue to enjoy the benefits of detoxifying with Bragg's vinegar and making healty food choices.

Betty -- A Lifetime using ACV!

Almost 40 years ago, when my seven children and I were visiting Grandparents in upstate New York, I made friends with a wonderful young man,Mark, who was handome, healthy and athletic. He advised us to use a teaspoon of Bragg's Applecider Vinegar and a teaspoon of honey to a glass of water for more energy and better health. My children and I were all very active and athletic. We did that off and on over the years. That word of advice is apparently still a good suggestion. It has proven itself over the years. I continue to have a "long-distance" friendship with Mark. We are all healthy and fit even as we turn into the Grandparents. We purchase our A.C.V. at our local health store. Thank you!

Nicole -- Jamaica --No more gallstones!

I had an issue with gallstones and was told by my doctor that an operation was the only way to get rid of it. A friend gave me a copy of page 29 of the apple cider vinegar book, and I tried the flush. It helped, and two years later I have not had any pains, and have not done the operation. PS I bought a copy of the book, and have been using the ACV. It is a great product!

Susan -- Pennsylvannia

I just received my Thank You email for signing up for your newsletter, but it is YOU who deserve THANKS for your wonderful "ministry!"  I have only just become aware of your existence, products, and web site and all the BRAGG blessings.  Only recently have I become aware through recent
information about your ACV and my purchase of it for help with candida overgrowth.  I look forward to benefiting much for many days to come from my new-found resource for well-being and inspiration.  THANK YOU so much for all you do!

Maxine -- Bragg Apple Cider Vinegar cured my Shingles!

I wanted to write and give a testimonial for Bragg's Apple Cider Vinegar.  I broke out in Shingles two days before my birthday and OHHHHH, what misery.  Anyway, I looked on the internet and found that there was nothing really that the doc could do for it, so I started looking for natural rememdies.  I found all kinds of things from hemeroid cream to vinegar.   I only had some of the Bragg's Apple Cider Vinegar in the cabinet, as I take it for indigestion, which works great by the way! So I decided that I would take the teaspoon in the morning and teaspoon at night instead of going and getting plain apple cider vinegar at the store.  I also decided that I would up the dose from 1 teaspoon to 2 tablespoons morning and night, and to bath the shingle blisters with it.  It was an instant confort to the itching!  And I could tell that it helped the pain for a while.  After a week of taking Bragg's Apple Cider Vinegar internally and bathing the shingles, they had dried up.  All the info I had found on the internet said that it could take anywhere up to 60 days for them to dry up!  I am so glad that I had it on hand.  I did run out of the Bragg's Apple Cider Vinegar and hubby went to Brookshire's and got some of the regular apple cider vinegar... don't recommend trying to drink that stuff!!!! YUCK!!!  Hubby said I smelled like I hadn't had a bath in a month, but I told him he'd have to just deal with it.  LOL Hope no one has to use this remedy, but just know that it's here to use it and IT DOES HELP!!

Jannai Pero -- Teaches about Paul Bragg

I give health presentations called: 'Foods that Heal' and 'Becoming a Health Champion' - I tell the story of my mother's mother who took my mom to hear a great 'health champion', Paul Bragg, and then proceed to tell of how he inspired a skinny, sugar addicted, depressed boy, who was brought to the lecture by his mom - and he changed his life that night as the boy talked backstage to Paul Bragg.  And then I say 'and you've probably all heard of this 'health champion' who is still traveling and speaking about health -- Jack La Lanne.  Then I go on to tell about other health champions that have inspired my life (Adele Davis, Ann Wigmore, George Malkmus, etc).....then I end with a picture of our 4 children (one is a US Navy SEAL) and my husband and I and ask people to 'help us change the world'...

I tell people how Paul Bragg taught my grandmother to squish white bread in her hand, and she would say - this is what it does in your intestines - forms a 'dough ball'....she learned about carrot juice, smoothies and was a mild form of a 'health nut' in her day - all because of Paul Bragg... and I am sure grateful for the healthy lineage that I came from - and I am teaching health classes today because of it!

Blessings to you - Jannai Pero []

Patricia -- Murrieta, California  

I am happy to report that things are getting better and better for me since I started taking the ACV 3x a day.  My whole day is much less stressful, my bowels are running like clockwork, and I have tons and tons of energy. I am hoping to start the honey and acv cocktail every morning now, and I am very excited to see what happens next. Thank you for all the great work you do getting the word out there. I myself have turned many of my friends and family members on to this wonderful stuff. I must also mention that I have lost a lot of weight and continue to do so.  Again thank you.

Mrs. Jackson on Apple Cider Vinegar

Hi, I just wanted to say I purchased a bottle of your Bragg Organic Apple Cider Vinegar, and in just 2 days of taking it I'm amazed at how much better I feel! The bloating in my stomach is almost gone. I ate less last night and it looks like I lost 1 pound in 2 days. I usually can't move around much from a sore back, but today I feel better without having to take Ibuprofen. How come everyone doesn't take this Vinegar? It's amazing! I hope I continue on this path cause it's the best I've felt in 10 years. I had Hodgkins Disease in 2000. I'm cancer free, and I never felt that great after treatments, but after taking your Vinegar I feel better!!

Shirley -- Trinity, Texas -- Apple Cider Vinegar for leg cramps

I purchased Bragg Apple Cider Vinegar.  My husband takes it for nightly leg cramps, along with Magnesium, and praise the Lord, he no longer has leg cramps during the night!

Would you like to send us a testimonial? You can send your letters and a photo if you like -- Fill out the form on the Contact Us page (easiest way), Email, Fax, or send via Snail Mail:

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